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Meal plan

ID: KRPR-6sEQetZdOo

By guest

Generated on 2025-03-16 02:39:00

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Variety Scones

1 serving = 63.0 g

Energy: 253.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Brownie Frosting

1 serving = 70.0 g

Energy: 280.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 43.0 g

Let's cook it!