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Meal plan


ID: S8zZq4uG-DgwvLo
By guest
Generated on 2025-06-25 13:22:58

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Marshmallow Icing
1 serving = 61.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 36.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Dark Chocolate Plastique
1 serving = 66.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 42.0 g

Let's cook it!