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Meal plan

ID: 28P_GA86bXNJEAQ

By guest

Generated on 2025-08-24 09:45:12

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Butterscotch Pudding

1 serving = 97.0 g

Energy: 162.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Cream Cheese Filling

1 serving = 95.0 g

Energy: 370.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 87.0 g

Let's cook it!