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Meal plan

Regenerate
ID: AYjWtFnjQ6PwUcE
By guest
Generated on 2025-04-22 14:25:03

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Beanut Butter Recipe
1 serving = 86.0 g
Energy: 228.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 68.0 g
Energy: 200.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!