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Meal plan

Regenerate
ID: ZXw0bt6QfjOZGkg
By guest
Generated on 2025-05-11 02:01:36

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

65.0% (29.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 80.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Popcorn Bars
1 serving = 94.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 38.0 g
Let's cook it!