Here is your personalized meal plan!
Meal plan
ID: S0DuZKOU5BwPJy8
By guest
Generated on 2025-06-16 19:00:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Honey Mustard Pretzels
1 serving = 69.0 gEnergy:
259.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Maple Walnut Brownies
1 serving = 63.0 gEnergy:
215.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
22.0 g
Let's cook it!