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Meal plan

Regenerate
ID: 4IJ0BY6P4eBnjrE
By guest
Generated on 2025-03-29 13:17:01

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Strawberry Ice Cream
1 serving = 80.0 g
Energy: 145.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 55.0 g
Energy: 214.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!