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Meal plan

ID: qEp-AfUy5Z9oDEY

By guest

Generated on 2025-08-02 16:02:47

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 274.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 55.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 226.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 18.0 g

Let's cook it!