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Meal plan


ID: WKP2POWkr3rQr00
By guest
Generated on 2025-04-05 14:53:59

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Olive Garden Breadsticks
1 serving = 91.0 g
Energy: 265.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Pineapple Curry Meatballs
1 serving = 95.0 g
Energy: 217.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 40.0 g

Let's cook it!