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Meal plan

Regenerate
ID: PQdWP5KZhQJP-CM
By guest
Generated on 2026-04-27 10:54:00

Total kcalories

101.0% (2023.0/2000.0 kcal)

Total protein

86.0% (86.0/100.0 g)

Total fats

125.0% (50.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Hot Apple Pudding
1 serving = 65.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g
Let's cook it!
Snack
Eggless Cakes
1 serving = 80.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!