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Meal plan

Regenerate
ID: ux2ApcRloStxyjY
By guest
Generated on 2026-08-14 14:43:27

Total kcalories

90.0% (1794.0/2000.0 kcal)

Total protein

153.0% (76.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Microwave Vanilla Pudding
1 serving = 82.0 g
Energy: 106.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 66.0 g
Energy: 89.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!