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Meal plan

ID: hBS5UNB5uoaFvik

By guest

Generated on 2025-08-24 08:55:45

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Icing

1 serving = 83.0 g

Energy: 211.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cajun Dust Recipe

1 serving = 95.0 g

Energy: 148.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!