Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: P29YFa0RNx6xUL4
By guest
Generated on 2026-07-09 06:21:09

Total kcalories

94.0% (1888.0/2000.0 kcal)

Total protein

114.0% (114.0/100.0 g)

Total fats

112.0% (45.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

Let's cook it!
Snack
Chocolate Cobbler
1 serving = 76.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 25.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g

Let's cook it!
Snack
Curried Ketchup Recipe
1 serving = 81.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 14.0 g

Let's cook it!