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Meal plan

ID: -DaLefo0Cap8ZDI

By guest

Generated on 2025-06-19 12:40:40

Total kcalories

91.0% (1692.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 95.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 113.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!