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Meal plan

ID: XzegiS7TsijuWrU

By guest

Generated on 2025-08-24 21:44:55

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Blueberry Paradise

1 serving = 55.0 g

Energy: 109.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Chocolate Oat Bran

1 serving = 81.0 g

Energy: 135.0 kcal

Protein: 10.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!