Here is your personalized meal plan!
Meal plan
ID: MJBiSROWw8ouj4Q
By guest
Generated on 2025-05-09 04:30:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 85.0 gEnergy:
271.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cranberry Smoothie
1 serving = 72.0 gEnergy:
123.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!