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Meal plan

Regenerate
ID: fOYnEr6NVmnGTGo
By guest
Generated on 2025-04-19 17:46:56

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Honey Jalapeno Burgers
1 serving = 72.0 g
Energy: 145.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 67.0 g
Energy: 275.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 49.0 g
Let's cook it!