Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gIedWVATGwfpl-o

By guest

Generated on 2025-04-19 20:27:19

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 183.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 217.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!