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Meal plan

ID: UPv_qGyYA9kfg_k

By guest

Generated on 2025-04-04 01:45:03

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cheaters Fudge

1 serving = 85.0 g

Energy: 134.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Glazed Nuts

1 serving = 74.0 g

Energy: 295.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 68.0 g

Let's cook it!