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Meal plan


ID: _5AW3PBMUpA0AM0
By guest
Generated on 2025-03-17 20:42:49

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Buttermilk Candy Recipe
1 serving = 58.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 29.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Shake
1 serving = 58.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 12.0 g

Let's cook it!