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Meal plan

Regenerate
ID: uQRNf1pnygPC2Z8
By guest
Generated on 2025-08-15 15:44:08

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Carrot Cake
1 serving = 69.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
French Toast Cupcakes
1 serving = 97.0 g
Energy: 283.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!