Here is your personalized meal plan!
Meal plan
ID: 1kaq5m44K1EGJJA
By guest
Generated on 2025-06-27 17:38:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
English Plain Scones
1 serving = 63.0 gEnergy:
180.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
5.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Malted Ricotta
1 serving = 100.0 gEnergy:
169.0 kcal
Protein:
11.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!