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Meal plan

Regenerate
ID: zlBG8drnKvhoqP0
By guest
Generated on 2025-03-22 00:44:50

Total kcalories

115.0% (2142.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cherry Cream Scones
1 serving = 87.0 g
Energy: 303.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cream Cheese Filling
1 serving = 91.0 g
Energy: 354.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 83.0 g
Let's cook it!