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Meal plan


ID: a5ZzKE6v-FQLp20
By guest
Generated on 2025-07-21 20:25:27

Total kcalories

113.0% (2102.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Fresh Strawberry Dainty
1 serving = 68.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 32.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Scandinavian Butter Cookies
1 serving = 99.0 g
Energy: 402.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 81.0 g

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