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Meal plan

Regenerate
ID: BiDC3FNilgoEXaQ
By guest
Generated on 2026-07-27 00:32:24

Total kcalories

103.0% (2057.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Basil Lemonade
1 serving = 71.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Brown Sugar Cake
1 serving = 85.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 36.0 g
Let's cook it!