Here is your personalized meal plan!
Meal plan
ID: Pdkgs0q6NzUaxSs
By guest
Generated on 2025-08-27 19:18:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Smore Treats
1 serving = 92.0 gEnergy:
145.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
10.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 91.0 gEnergy:
128.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!