Here is your personalized meal plan!
Meal plan
ID: R_ixHke4C64Mllc
By guest
Generated on 2026-05-08 09:17:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Glazed Pork Spareribs
1 serving = 78.0 gEnergy:
225.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
52.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamy Cilantro Chicken
1 serving = 55.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!