Here is your personalized meal plan!
Meal plan
ID: YsFUGfRsvPAyunw
By guest
Generated on 2026-07-25 23:22:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Healthy Rice Pudding
1 serving = 57.0 gEnergy:
166.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
30.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 84.0 gEnergy:
145.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!