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Meal plan

Regenerate
ID: YzpCccp26azLfDQ
By guest
Generated on 2025-05-10 23:38:54

Total kcalories

107.0% (1995.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Microwave Basic Toffee
1 serving = 100.0 g
Energy: 248.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Mexican Chocolate Ganache
1 serving = 89.0 g
Energy: 262.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!