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Meal plan

Regenerate
ID: IMj1n7XNaofaDvQ
By guest
Generated on 2026-05-14 17:44:13

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
French Tart Dough
1 serving = 65.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 64.0 g
Energy: 258.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 54.0 g
Let's cook it!