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Meal plan

Regenerate
ID: 0WlPkYLf3WWDo1U
By guest
Generated on 2025-08-25 03:18:41

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Pumpkin Lace Cookies
1 serving = 62.0 g
Energy: 267.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sorbetto di Cioccolatti
1 serving = 76.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 21.0 g
Let's cook it!