Here is your personalized meal plan!
Meal plan
ID: bws4b9XT88j8LsQ
By guest
Generated on 2025-07-17 07:59:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 69.0 gEnergy:
86.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 74.0 gEnergy:
108.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!