Here is your personalized meal plan!
Meal plan
ID: kyxFZhiNq9SD1qc
By guest
Generated on 2025-03-31 00:02:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Cooked Wild Rice
1 serving = 94.0 gEnergy:
302.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
2.0 g
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Dinner
Main course
Soda Farls
1 serving = 398.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
10.0 g
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Snack
Finnish Barley Pudding
1 serving = 62.0 gEnergy:
70.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!