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Meal plan

Regenerate
ID: 3K8PR657uhkhBlw
By guest
Generated on 2025-09-12 00:17:05

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 95.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Flaky Buttermilk Biscuits
1 serving = 78.0 g
Energy: 242.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!