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Meal plan

ID: waK5QUyEmXDAoGc

By guest

Generated on 2026-06-13 18:46:18

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 293.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 193.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 20.0 g

Let's cook it!