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Meal plan


ID: BJjdBv72cNQAsEA
By guest
Generated on 2025-08-26 21:33:22

Total kcalories

113.0% (2095.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Mexican Chocolate
1 serving = 81.0 g
Energy: 315.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 29.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Myoplex Pancakes
1 serving = 84.0 g
Energy: 296.0 kcal
Protein: 39.0 g
Fat: 7.0 g
Sugar: 11.0 g

Let's cook it!