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Meal plan

Regenerate
ID: tzB_EU3sz_mKk9E
By guest
Generated on 2026-03-24 04:42:11

Total kcalories

98.0% (1967.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Master Granola Recipe
1 serving = 72.0 g
Energy: 213.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Instant Rice Pudding
1 serving = 55.0 g
Energy: 154.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 37.0 g
Let's cook it!