Here is your personalized meal plan!
Meal plan
ID: g0yN_ZKRj5Zch4s
By guest
Generated on 2025-08-06 21:25:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Doughnuts
1 serving = 72.0 gEnergy:
231.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
19.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Austrian Rugelach Cookies
1 serving = 58.0 gEnergy:
202.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
36.0 g
Let's cook it!