Here is your personalized meal plan!
Meal plan
ID: dJmY6s-sTmxYBsc
By guest
Generated on 2025-04-18 10:15:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Sweet Balsamic Wings
1 serving = 78.0 gEnergy:
155.0 kcal
Protein:
12.0 g
Fat: 10.0 g
Sugar:
3.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy spinach
1 serving = 61.0 gEnergy:
64.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!