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Meal plan


ID: gUhzZ9WjArgSiLQ
By guest
Generated on 2025-08-29 01:26:38

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pumpkin Caramels
1 serving = 95.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 56.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Triple Chocolate Popcorn
1 serving = 79.0 g
Energy: 262.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 26.0 g

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