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Meal plan

Regenerate
ID: B9P9VGMYYDV4tKc
By guest
Generated on 2025-08-12 13:37:50

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Broiled Blueberry Dessert
1 serving = 75.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apricot Corn Pasta
1 serving = 100.0 g
Energy: 377.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!