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Meal plan

Regenerate
ID: EmR5x-sk1HqIZdU
By guest
Generated on 2025-03-18 23:42:49

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Breakfast Popsicles
1 serving = 75.0 g
Energy: 143.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Raspberry Bonbons
1 serving = 71.0 g
Energy: 262.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 35.0 g
Let's cook it!