Here is your personalized meal plan!
Meal plan
ID: a50-xg-BecmFs3c
By guest
Generated on 2025-04-22 18:51:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Berry Soup
1 serving = 80.0 gEnergy:
219.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Speculoos Fudge
1 serving = 85.0 gEnergy:
103.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!