Here is your personalized meal plan!
Meal plan
ID: 5eDr0ocfTLdgX6U
By guest
Generated on 2025-03-18 03:58:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Eggnog Cinnamon Rolls
1 serving = 89.0 gEnergy:
268.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
24.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Scottish Shortbread
1 serving = 74.0 gEnergy:
307.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
53.0 g
Let's cook it!