Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: JNrAm2Y_24qynI4
By guest
Generated on 2025-04-30 21:42:47

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 88.0 g
Energy: 128.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Mock Hostess Cupcakes
1 serving = 66.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 23.0 g

Let's cook it!