Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: uJublsPLlDiIQ2A

By guest

Generated on 2025-07-12 12:14:50

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 252.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 159.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!