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Meal plan

ID: THm8vfJpuFP0_dA

By guest

Generated on 2025-04-11 07:36:41

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 126.0 kcal

Protein: 15.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 284.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!