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Meal plan


ID: xTxTW0RTJEsXygQ
By guest
Generated on 2025-04-01 19:20:37

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Almond Sherbet Recipe
1 serving = 70.0 g
Energy: 144.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Creamy Zucchini Soup
1 serving = 97.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!