Here is your personalized meal plan!
Meal plan
ID: tkPqkeCP9xUdedc
By guest
Generated on 2025-09-13 11:44:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Solitaire Scone
1 serving = 68.0 gEnergy:
221.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Old Fashioned Caramels
1 serving = 60.0 gEnergy:
67.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!