Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: L-A7hmbF1saaOck

By guest

Generated on 2025-08-26 18:02:54

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 88.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 208.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!